For when you need immediate help or are concerned for the safety of yourself or others.
Call 1300 659 467
24/7 telephone and online counselling to people affected by suicide.
For counselling support
Call 1300 22 46 36
Free, confidential 24/7 telephone and online counselling.
Mental health coaching (does not require GP referral) - NSW, QLD & VIC only.
Call 1800 385 578
Confidential counselling for people impacted by sexual, domestic and family violence.
Call 1800 61 44 34
Free, confidential online assessment and access to qualified therapists for adults experiencing stress, anxiety, depression, OCD, PTSD and chronic pain.
8am - 8pm (AEST) Monday to Friday; 8am - 6pm (AEST) Saturday.