Wellbeing, 1 thing to do when you feel overwhelmed
Trying to do it all and feeling overwhelmed? You’re not alone.
This short breath practice by Leanne Hart may support you to reduce sensations of:
-Overwhelm
-Anxiety
-Tension
Trying to do it all and feeling overwhelmed? You’re not alone.
This short breath practice by Leanne Hart may support you to reduce sensations of:
-Overwhelm
-Anxiety
-Tension